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Welcome
Are you a mature woman looking for a safe space...
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to talk to about how you’re feeling?
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where you can explore your unique challenges?
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to be understood and accepted for who you are?
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to develop personal awareness through reflection?
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to identify your values and what's really important for you?
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to get unstuck?
Looking for a counsellor with lived experience in any of the following...
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adult neurodivergence, autism,
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addiction and recovery
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death, dying, grief and loss
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​low self-esteem and compassion
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family and relationships
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​anxiety, depression, stress and trauma
Curious? Check out the links below...



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